In order to survive, we have to fight hard every day. The prerequisite for struggle is to have a good body, and a good body requires nutrition to maintain. So where does this nutrition come from? Of course it’s diet. So, from now on, please follow the editor to learn how to make mung bean and pumpkin porridge. I believe it will definitely be good for you. 1. Wash the mung beans and put them into a pot filled with water. Bring to a boil over high heat, then reduce to medium heat, cover and simmer for 10 minutes. 2. Open the lid, pour in cold water, turn to high heat, wait for the water to boil, and then pour in cold water again. Do this three times, the skin and flesh of the mung beans will automatically separate, and the skin will float to the surface of the water. You can use a colander to scoop out 90% of the bean skin. 3. Add the pumpkin with pulp and skin removed, and simmer over medium heat until the pumpkin is soft. Today’s introduction to mung bean and pumpkin porridge ends here. Thank you for your attention. Now that you have learned the method, try it out as soon as possible. Your family is looking forward to your delicious dishes! |
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