A good diet is directly related to our health. It is easy to eat out, but health is not guaranteed. Therefore, even if we have limited time, we might as well cook some simple dishes at home. Braised lamb is simple to cook and can provide the body with a variety of nutrients it needs. 1. Wash and cut the mutton into pieces 2. Prepare angelica, star anise, onion, ginger and garlic 3. Add appropriate amount of ginger, garlic, onion, salt, MSG, vinegar, cooking wine and soy sauce to the mutton and marinate for 20 minutes. 4. Put some oil in a clean pot and sauté onion, ginger and garlic over medium-low heat. 5. Pour in the marinated mutton, the pre-cut potatoes and radishes, and then add the angelica and star anise and stir-fry. 6. Add enough water to cover the ingredients in the pot, add salt, MSG, vinegar, light soy sauce and dark soy sauce, cover the pot and continue to simmer over medium-low heat until the sauce is absorbed. 7. The stewed mutton is ready to be enjoyed Eating out may cause various problems and may also harm your health. The method of stewing lamb is not complicated and has considerable benefits for your health. |
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