Food is the most important thing for people. Only the healthy and nutritious food we eat every day can keep our bodies healthy. Speaking of nutrition and health, of course the food you cook at home is the most delicious. Today, I will teach friends who like to cook how to make wheat germ steamed buns so that your family can eat more healthily. 1. Add a few spoonfuls of sugar, a little bit of salt, and two handfuls of wheat germ to about one and a half pounds of flour and mix well. 2. Dissolve the yeast in water at about 35 degrees and let it sit for 3 minutes. 3. Pour the yeast water into the flour mixture and stir. Then add warm water at about 35 degrees to mix the flour into a floc. I didn't add enough water in this state, so I added some more water later. 4. Knead into a harder dough. Knead it a few more times for a better taste, and knead it until it is smooth. 5. Cover with plastic wrap and let it ferment until it is 2-2.5 times larger. If a hole is pressed and it does not shrink or bounce back, it is ready. 6. Knead the dough back to its original size. 7. Take a piece of dough and sprinkle a layer of dry powder on the chopping board to prevent it from sticking. 8. Cut into thin slices. 9.Roll up the dough. 10. Cut into small pieces. 11. Cover with lid and let the dough ferment for the second time until it becomes bigger and lighter. 12. Put the pot on the stove with cold water, and simmer for about 10 minutes after the water boils (the specific time depends on the size of the dough), then turn off the heat and simmer for another 3 minutes. Do not open the lid midway. After reading the above introduction to the method of making wheat germ knife-cut steamed buns, do you have any reason to eat instant noodles after get off work? What reason do you have not to be nicer to yourself? While there is still plenty of time, please try making it yourself, so that you can truly enjoy food and enjoy life. |
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