What dishes go well with curry rice?

As exchanges between people from all over the world become more and more extensive, the food cultures of various countries are also constantly being exchanged. Curry rice is a common Japanese dish, but since it was introduced to China, it has been loved by many Chinese people. In the process of making curry rice, the main thing is to add some curry powder, which has a good effect in lowering blood lipids. So what dishes would be delicious when eating curry rice?

1. What dishes go well with curry rice?

1. Yellow curry rice is suitable for dishes that do not have a lot of soup and can be paired with appropriate amounts of vegetables. You can consider stir-fried shredded beef, mapo tofu, spicy chicken, dace with black beans and lettuce, and fried celery with dried tofu.

2. The soup that goes with yellow curry rice is simple and non-greasy. Such as spinach soup, egg and bean curd soup, etc.

3. Yellow curry rice should be placed in a separate lunch box and not mixed with other vegetables. First, curry rice will have a mixed taste of vegetables. Second, there will be more or less vegetable soup in the vegetables, and the vegetable soup soaked into the curry rice will affect the taste of the yellow curry rice.

2. What soup goes best with curry rice?

If it is Japanese-style curry rice, it is best to pair it with some mild Western soup, such as chicken and mushroom soup, or puff pastry clam soup. If you choose an Indonesian-style rich and sour curry, it is best paired with a garlicky seafood broth with broccoli and green vegetables.

3. The efficacy of curry

The curcumin contained in curry has the effect of protecting the heart and preventing heart failure. For heart patients, curcumin in curry can prevent and reverse heart hypertrophy, thereby restoring heart function. Because curcumin is a phenolic antioxidant that helps control blood lipids and promotes heat production, it has a certain preventive effect on cardiovascular disease.

Research by the American Association for Cancer Research points out that curcumin also has the function of activating liver cells and inhibiting cancer cells. It can play a certain role in the prevention of liver disease and cancer, and is beneficial in preventing Alzheimer's disease. In addition, curcumin can accelerate wound healing and reduce scar formation.

In addition, curry also has the functions of warming the body, strengthening the spleen, warming the stomach, and stimulating appetite. It can also help people reduce post-meal insulin response, promote energy metabolism, make people consume more calories, and promote fat oxidation, which is beneficial to prevent obesity.