A complete collection of simple breakfast recipes for families

As the saying goes, 'eat a good breakfast, eat enough at noon, and eat well at night'. This is a healthy way of eating. Eating a simple and nutritious breakfast will keep you full of energy throughout the morning. If time permits, you can actually make a simple yet rich breakfast at home to replenish yourself with energy for the whole day and give yourself a day full of ritual. This article introduces several breakfast recipes, come and learn them quickly.

Simple yet rich breakfast

Material

1 slice of cheese, bread

1 slice, 1 egg

practice

1. Cut the bread into four pieces

2. Put the bread in a baking bowl, add bread, cheese, eggs, and bake for 15 minutes.

Simple steamed bread breakfast

Ingredients: 2 square steamed buns with fresh milk, 2 eggs, 2 pork chops, 2 bacon. Instructions: Steam the steamed buns first.

Then start frying eggs, meat slices, and bacon

Tear the steamed bun in half, but don’t tear it completely!

Add fried eggs, meat and bacon

The delicious meat, egg and bacon steamed buns are ready!

Simple low-calorie breakfast

Material

1 cup of oatmeal, 250cc apple juice, 1 avocado, 1 cup of low-fat yogurt, 2 tablespoons of raisins, 2 tablespoons of dried blueberries, 1 spoon of high-quality protein powder

practice

1. Remove the core of the pear and blend it with the skin in a juicer. Let the juicer turn for a few times. Do not blend it into juice; but make it a bit like mud.

2. Combine all ingredients in a large bowl and stir thoroughly.

3. Let sit for a few hours, or put in the refrigerator overnight. Take it out when you are ready to eat and top it with strawberries, cherries, etc. Serve immediately. Looks good and tastes delicious.

Simple bread breakfast

Material

Kaya (appropriate amount), butter (appropriate amount), 1 egg, 4 slices of bread (toast)

practice

Take out two slices of bread and spread kaya and butter on each.

Then put the two slices of bread together

Crack the eggs into a bowl and beat them

Soak the coated and stuck-together bread in the bowl with the egg. Both sides of the bread should be coated with egg liquid.

Heat the pan while the eggs are soaking, then add a little oil (appropriate amount) and wait until the oil is hot.

Put the bread dipped in egg liquid into the pan (it is recommended to turn on high heat so that the bread will not absorb too much oil)

Cook the bread on one side until golden brown and then turn it over to cook the other side.

Once both sides are golden brown, you can serve.