How to make healthy purple sweet potato puree

Delicious food not only increases people's appetite, but also makes a person feel better. A good mood will make our body and mind healthier and healthier. So, you have enough reasons to convince yourself to learn how to cook. Now, I will introduce you to the method of making healthy purple sweet potato puree.

1. Wash the purple sweet potato and cut into large pieces for later use.

2.1 Peel the steamed purple sweet potato, put it into a bowl and blend it into a puree. Add appropriate amount of honey water or condensed milk to make the purple sweet potato puree have moderate moisture and stir evenly.

3.2 Pour an appropriate amount of cold water into the pressure cooker, put the purple sweet potato into the steamer, cover the pot and steam over high heat for 5-7 minutes. After the steam comes up, turn to low heat and steam for about 20 minutes.

4. Spread the prepared original potato chips on a plate, and evenly place the purple potato puree on the potato chips.

If you want to eat well, ingredients are very important. Today the editor will introduce to you the healthy purple sweet potato puree. You must pay attention to the method of choosing ingredients. If you are interested, go home and buy the ingredients to try making it.