Crucian carp is a kind of fish that we often eat in our lives. Crucian carp has tender meat and delicious taste. It is a fish that many people like to eat. Crucian carp is rich in nutrients, containing protein and amino acids. It has a good nourishing and therapeutic effect on people with weak body, poor spleen and stomach, and loss of appetite. There are many ways to cook crucian carp, such as stewing crucian carp soup, braised crucian carp, etc. So how to cook crucian carp stewed with radish? Step 1: Go to the market to buy fish. Be sure to buy fresh crucian carp that is alive and kicking. It is best if the body of the crucian carp is slightly yellow, because the black body of the fish is raised in still water, and the yellow body of the fish is generally wild in nature; The second step is to carry out a series of treatments on the crucian carp. First, remove the phosphorus and dig out the plug. Use scissors or kitchen knives to open the crucian carp's belly and clean the internal organs, especially dig out or clean out the crucian carp's gallbladder for cleaning and standby use. Step 3: Wash the thorny crucian carp with clean water and drain it, then mix it evenly with cooking wine, refined salt, pepper, five-spice powder and starch, especially the belly of the crucian carp, and marinate it for later use; Step 4: Put the marinated crucian carp in the refrigerator for later use. Nutrition experts say that fish can only produce high protein within 24 hours after being killed and placed in the refrigerator, so if you eat the fish right after killing it, most of the nutrients will be lost; Step 5: Prepare the auxiliary materials, cut the shallot into small pieces, cut the turmeric into strips or slices, cut the chili pepper into small pieces, and prepare appropriate amounts of fennel, pepper, etc. Step 6: Clean the radish and remove the hair and leaves. Cut into slices first, then into thick strips. Wash, drain and place on a plate for later use. Step 7: This is the key step to cook fish well. Many people find it troublesome and simplify this step, so the fish they cook is fishy and unpalatable. Okay, let's cook the fish: take out the high-protein crucian carp marinated in the refrigerator and fry it (to remove the fishy smell and increase the taste). When both sides of the fish belly are golden yellow, take it out of the pan and put it on a plate for later use. Carp stewed with radish Step 8: Heat the pot on the stove and add vegetable oil. First, fry the pepper and fennel until fragrant, then fry the shallots and ginger slices. In this step, do not rush to add vegetables or water. Make sure the ingredients are fried until they are fragrant and not burnt, otherwise, it will affect the overall effect of color, aroma and taste. Step 9: After the pepper, fennel, onion and ginger are fried, stir-fry the radish and dry-fry until it is five layers cooked, add soy sauce and light soy sauce, and stir-fry in a hot pan; Step 10: After stir-frying the radish, add water (preferably old soup) and bring to a boil; Step 11: I will repeat the key step for my dear netizens: after frying pepper, fennel, green onion and ginger, add water or bone broth, and put in the fried crucian carp after boiling (the fish will not taste good if it is not boiled); Step 12: After the radish is stewed, add the fried crucian carp, then add cooking wine, balsamic vinegar, pepper, salt, MSG, chicken essence, minced garlic, chili peppers, coriander, ginger slices, etc. When it boils again, you can turn off the heat, remove from the pan, and serve. Tips: Salt and MSG must be added before serving. Using them in advance will cause adverse effects under high temperatures. Seasonings should be consumed correctly to be beneficial to health. Well! The stewed carp with radish is ready. The quality of this dish is delicious, spicy and good with rice! What do you think? The above is the actual operation of the stewed carp with radish made by the chef. Thank you for your attention, likes and collections. Remember to leave a message, I will discuss scientific food with you! |
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