Spanish mackerel dumplings are actually a relatively healthy and delicious filling because of their high nutritional value and are beneficial to health. When making the filling, you can add some eggs or lean meat and other ingredients to help improve its nutritional effects. 1. Required Ingredients Main ingredients: one Spanish mackerel (about two pounds), half a pound of leeks. Accessories: two small bags of milk, half a piece of ginger, one or two ounces of fat and lean meat filling, salt and pepper. Ingredients: Spanish mackerel, a little fat (ratio of 2 jin fish to 1 liang meat, preferably 70% fat and 30% lean pork belly); Seasoning: leeks, onion and ginger water, fine salt, sesame oil, MSG; 1. First, remove the fish meat from the fish body, wash it, and then peel it. The Spanish mackerel must be skinned, otherwise it will smell fishy. Pick the leeks, wash them, cut them, put them in a bowl, and then mix the noodles. After the noodles are mixed, put them aside. 2. Then chop the meat and skinned Spanish mackerel meat, chop a small piece of fat into it to remove the fishy smell and make it more fragrant. Add onion and ginger when chopping, and a little water to prevent the fat from taking up too much space on the knife. 3. After chopping, put it in the bowl of leeks, add oil, stir, add salt, MSG, a little water, and an egg when stirring evenly. 2. Milk flavor Main ingredients: one Spanish mackerel (about two pounds), half a pound of leeks. Accessories: two small bags of milk, half a piece of ginger, one or two ounces of fat and lean meat filling, salt and pepper. practice: 1 Clean the Spanish mackerel and slice the meat, leaving behind the skin, bones and head. 2 Wash the chives and cut into small pieces. Chop the ginger into fine pieces. 3 Use the back of a knife to chop the fish into minced meat, add minced ginger, and stir in a clockwise direction to mix well. 4 Pour the milk into the filling in batches and stir well. 5 Add the chopped chives and mix well, season with salt and pepper. Noodles: Just like making other dumplings, there are no special requirements. 3. Tips: 1. Buy Spanish mackerel with intact belly and smooth, bright skin. The fresher the fish, the better the dumplings will taste. 2 Be sure to remove all the bones from the mackerel. 3 It is recommended on TV to use fatty meat as filling, which can make the filling feel smooth. 4 When putting the dumplings in the pot, just add water twice. 5 Since there are leeks, there is no need to add onions. |
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