Can I eat corn if I have gastritis?

Having stomach discomfort is a particularly painful thing. You often can't eat, and your food cannot be digested. Sometimes it is accompanied by nausea, bloating, stomach acid, belching, constipation, etc., which is particularly torturous. Gastritis is a common disease in life with a relatively high incidence rate. It is mostly caused by irregular lifestyle and diet, eating raw, cold and spicy food, and not paying attention to keeping warm. In particular, special attention should be paid to diet. So can people with gastritis eat corn?

Patients with gastritis should not eat too much corn. Corn is a staple food ingredient and has the highest nutritional value. The vitamin content is 5-10 times that of rice and wheat. It also contains a variety of trace elements that other rice types cannot match. Dietary fiber corn is rich in cellulose, which can not only stimulate intestinal peristalsis and prevent constipation, but also promote the metabolism of cholesterol and accelerate the excretion of toxins in the intestine. Eating too much can easily stimulate stomach spasm, so patients with gastritis should not eat too much.

Corn contains a large amount of nutritional health substances. The glutathione it contains is an anti-cancer factor. Corn also contains riboflavin, vitamins and other nutrients that play a great role in preventing heart disease, cancer and other diseases. Corn contains a large amount of plant cellulose, which can speed up the elimination of toxins from the body. The natural vitamin E has the function of promoting cell division, delaying aging, lowering serum cholesterol, and preventing skin lesions. Therefore, patients with bad stomach can eat corn.

Can I eat corn if I have a bad stomach? Does corn nourish the stomach? As one of the coarse grains, what are the benefits of eating corn for the stomach? Can I eat corn if I have a bad stomach? Is corn good for the stomach? Let's learn about corn nourishing the stomach.

If you have gastrointestinal discomfort, especially diarrhea, you should not eat milk, soy milk, potatoes, corn and other foods. These foods contain a lot of starch or cheese, which are easy to ferment and produce gas, aggravating gastrointestinal discomfort. Because after eating these foods, the food ferments and produces a lot of gas, which stimulates the intestinal peristalsis to speed up, and the food is not completely decomposed and is excreted. In addition, greasy food, spicy food, and raw and cold food are also not allowed to be eaten.

Corn is not easy to digest, so don't eat it if you have a bad stomach. You can also cook it into porridge, so you can eat some appropriately, but don't eat too much.

People with poor stomachs should eat less mushrooms, peas, corn and soy products, as they usually start to ferment in the intestines and can easily cause digestive disorders. Usually pay more attention to the diet structure to avoid causing some gastrointestinal diseases.