Eating is a very simple thing, because all you have to do is open your mouth. But in fact, eating is really not that simple, because for the sake of your own body, you must eat healthily. In order to eat healthily, let me introduce to you how to make honey red bean tarts. 2.212 Making candied red beans: Wash the red beans and soak them for more than four hours; add water and bring to a boil, then add cold water and bring to a boil; filter out the water and bring to a boil with new water (you don’t need to add too much water, just enough to cover the red beans); add sugar after boiling and simmer on low heat; after the water is dried up, take out the red beans and mix with some honey. 3. Add sifted all-purpose flour, sugar and salt. 4. Use your hands to rub it into coarse particles like sand, without any large butter particles in it. 5.121Put it in a fresh-keeping bag (or wrap it in plastic wrap) and refrigerate for 15 minutes. 6.212 Add egg liquid and mix into a dough. 7. Shortbread tart base: Take the butter out of the refrigerator, cut it into small cubes, and soften it at room temperature (just soften it, don’t let the butter become liquid, otherwise it won’t whip). 8. Add granulated sugar and beat until fluffy. 9. Add the egg liquid in four batches, waiting until the butter and egg liquid are fully mixed before adding each time (never add all at once). 10. Add flour and mix into a dough. 11. Make the tart filling: sift all-purpose flour into a small pot, add sugar and salt. 12. Add egg yolk and milk and mix well. 13. Heat over medium-low heat, stirring quickly while heating. 14. Remove from heat immediately after boiling and continue stirring. The liquid will become thicker. Stir until the flour does not clump together. 15. Pie crust style: Take the dough out of the refrigerator, divide it into several portions, and press them into molds or muffin cups (put the cups in the baking tray and then press the dough into each). 16. Puff pastry style: directly divide the dough into several portions, press into molds or muffin cups (put the paper cups in the baking tray, and then press the dough into them respectively). In addition, if you use an egg tart mold, you can roll out the tart crust first, then cover it on the mold and trim the edges. This will look better. 17. Preheat the oven to 350F (180 degrees), bake for 12-15 minutes, and take out. 18. Put candied red beans into the mold. 19. Then pour the prepared tart liquid. 20. Continue baking for five minutes. Food permeates our daily lives, and the health of food is closely related to our lives. After reading the introduction of Honey Red Bean Tart, you really should learn and try it yourself. In this way, you can not only eat happily and with peace of mind, but also gain a healthy body and mind. |
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