As long as you live, you have to eat. And if you want to live longer, you have to eat better. In order to eat better, you first have to change your bad habit of eating takeout. From now on, it’s best to cook your own meals every day. If you don’t know how, now I will teach you how to make red dates and shredded ginger tea. Maybe you have never cooked your own food at home before. But after reading the introduction of the method of making red dates and shredded ginger tea, you will definitely be able to complete it on your own. The process may be a bit tedious, but the result is sure to be wonderful. |
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