Everything withers in winter, so of course you cannot be vague about your diet in this bleak season. You must actively practice dietary therapy and maintain your health. After learning how to make fried rice with beans and carrots, this dish can help you increase calories and replenish your qi and blood properly, so that your body can become stronger and stronger in winter. Pair it with an appetizer, it's simply amazing! 1. Prepare the ingredients. Soak mushrooms and squid in water. 2. Dice the beans, carrots, and sausages, as well as the mushrooms and squid. Cook the rice first. 3. Heat the oil in a pan, add the Chinese sausage, mushrooms and squid and stir-fry together to enhance the flavor. Then put them aside and stir-fry the beans and carrots. After frying for one minute, add water and simmer for two minutes. Then add the Chinese sausage and stir-fry. Add salt, pepper, and shacha sauce. When it is basically cooked, add rice and then soy sauce. Stir-fry the ingredients and rice until evenly mixed. For friends with poor gastrointestinal tract, you can eat more fried rice with beans and carrots in your daily life. You can also teach your friends and colleagues. Everyone will learn it. It is super simple and most importantly, nutritious. |
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