How to make celery for baby food

It is best not to feed celery puree as complementary food for babies, because celery as a vegetable is somewhat irritating and may cause gastrointestinal indigestion in babies. Therefore, it is best for babies to eat some white porridge and pumpkin porridge, etc. Babies aged two or three can eat celery. As for how to make celery puree, you can read the content of the article, but it is not suitable to be given to babies of a few months old as complementary food.

Celery puree

Suitable age: 7-8 months

Ingredients: 150g celery

practice:

1. Remove the leaves and tendons of celery and wash it clean

2. Cut the processed celery into small pieces and put them into the steaming basket. Use a blending cup to measure 1 scale of clean water and inject it into the baby food machine. Put the steaming basket containing celery into the installed blending cup. Close the lid, press the steam button and steam.

3. After steaming, pour the celery into the blender, cover with the splash-proof cover and the food processor lid, and turn the blender button to blend.

4. Blend until smooth

Nutrition tips:

Celery contains protein, fat, carbohydrates, dietary fiber, carotene, vitamin B1, vitamin B2, vitamin C, vitamin E, vitamin P, as well as minerals such as calcium, phosphorus, iron, and potassium. Celery leaves also contain vitamin E, while celery stalks do not. This shows that celery leaves have higher nutritional value than celery stalks.

Celery Juice

Ingredients: celery, water

practice:

1. Wash the celery and cut it into small pieces.

2. Add appropriate amount of water into the casserole, bring to a boil and then add celery and cook. Puree celery and water in a blender.

3. Filter out the vegetable puree.

Tips: Celery is rich in iron and is easily absorbed and utilized by the human body. If babies eat celery regularly, it can effectively prevent iron deficiency anemia. Suitable for babies over 6 months old.

Cauliflower Celery Apple Juice

Ingredients: cauliflower, celery leaves, apples, water, honey

practice:

1. Wash the celery and apples, remove the inedible parts, and cut into small cubes. Wash the cauliflower and take out its tender stems.

2. Put all the ingredients into a blender.

3. Use instant blender for 2 times, then use slow speed to blend for 3 minutes until the ingredients are finely ground and become juice.

Tips: Celery is rich in nutrients and contains volatile aromatic oils, so it has a special aroma that can increase your baby's appetite. Suitable for babies over 8 months old.