Food requires nutritional balance. Not only will you not gain weight, but it will also help you maintain a slim and healthy body. For those who are trying to lose weight, please take a look. Today, the editor will introduce to you the production method of golden and silver pearl beans. 1. Wash the lotus root, peel it and cut it into slices 2. Peel and remove the papaya pulp, and cut into 3 cm dices 3. Add a little olive oil to the hot pan. When the oil is 50% hot, pour in the peas and stir-fry for 5 minutes. 4. Pour in papaya and stir fry over high heat for 2 minutes 5. Add the lotus root slices and stir-fry, add a little salt, put the starch in a bowl and add a spoonful of water to stir, when the papaya and lotus root slices in the pot have a little soup, pour in the starch to thicken the soup. When you are resting, don't always eat takeout or go out to eat. After all, video security is also a very big problem now. According to the above introduction, make your own gold and silver pearl beans. |
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