How to make kelp tofu

Kelp stewed with tofu is a relatively light dish, and many people may not have eaten it before, so it is recommended that you try its recipe. The method of stewing kelp with tofu is very simple. Just cut the kelp into sections and put them into the pot together with tofu and fish head and boil them. Finally, add coriander and other ingredients to enhance the flavor and it is ready to eat. You may as well try it. The nutritional value of fish head kelp and tofu soup is relatively high.

Fish head, kelp and tofu casserole

Ingredients: fish head, boxed tofu (soft tofu), kelp, cooking wine, onion, ginger, coriander, salt, MSG

practice

1. Remove the gills from the fish head, clean it, split it in the middle, drain it or wipe it dry with kitchen paper.

2. Heat the oil over high heat and fry the fish head until the surface is slightly browned, then pour in water and continue cooking over high heat. Of course it’s better with broth.

3. Add onion, ginger and appropriate amount of vinegar at the same time. Bring to a boil over high heat, then simmer over low heat.

4. When the soup turns milky white, add the chopped soft tofu and kelp and continue stewing.

5. When the tofu is cooked, add salt and coriander, then turn off the heat and enjoy after a few minutes.

Tofu stew with pickled mustard greens

Ingredients: 300g Chinese mustard, 1 block of northern tofu, 20g dried shrimp, 2 slices of ginger, 1 teaspoon (5g) of chopped green onion, 1 tablespoon (15ml) of oil

practice

Wash the Chinese mustard greens repeatedly with clean water several times until the saltiness is moderate (you can put a little Chinese mustard greens into your mouth to determine its saltiness).

Squeeze dry Chinese mustard greens and cut into 2cm long pieces. Cut northern tofu into 2cm thick slices.

Heat the oil in a pan over medium heat. When it is 50% hot, add the chopped green onion and ginger slices and stir-fry until fragrant. Then add the dried shrimps and stir-fry for a while.

Put small pieces of Chinese mustard greens into the pot and stir-fry evenly, then pour in appropriate amount of water.

Bring to a boil over high heat, then add the tofu slices and simmer over low heat for 15 minutes.

Loach stewed with tofu

Ingredients: tofu, loach, ginger, garlic, fermented bean curd, green onion

practice

1. Heat oil and sauté ginger and garlic (smash them);

2. Take another large pot, pour cold water into it, add tofu (whole piece) and loach, and slowly add fire;

3. Bring to a boil, remove the foam, pour in the sautéed ginger and garlic oil, sprinkle with salt, bring to a boil over high heat and then turn to medium heat;

4. Mash two slices of fermented bean curd with a little water into juice, pour into the soup and simmer on low heat for 20 minutes;

5. Put the loach tofu on the induction cooker on the dining table, cook it on low heat, sprinkle with green garlic and you can start eating.