If we want to eat healthily, we need to cook our own meals. Only in this way can we be healthy. For this reason, I will first talk about the preparation of the dish of olives, minced meat and cowpeas. 1. Wash the cowpeas, remove the head and tail, cut into inch-long pieces, and blanch them in boiling water with salt and oil. 2. Mince the meat, chop the onion and garlic 3. Add oil to a clean pan, and when it is 30% hot, add minced garlic and stir-fry until fragrant 4. Add minced meat and fry over medium heat until it changes color and becomes fragrant 5. Add chopped green onion, olives, pepper, a little soy sauce and sugar, stir well, add cowpeas and salt and stir-fry quickly and evenly. Although there are many steps to prepare olive minced meat and cowpea, it is not difficult at all as long as you master them carefully. Of course, cooking also depends on talent, and if you are gifted, you will definitely be able to cook the best in no time. Of course, if you want to achieve perfection, you need to practice more. |
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