Children's loving breakfast recipes_Children's delicious breakfast recipes

Breakfast is very important for everyone, because the nutritional intake during breakfast directly determines a person's mental state for the whole day. Compared with adults, children's breakfast should have more nutritional content to fully supplement the nutrients needed by children's bodies and promote their healthy development and growth. Mothers can learn about the methods of making loving breakfast for children and make different breakfasts for their children every day.

Food is the most important thing for people. Only by eating healthy and nutritious food every day can we keep our bodies healthy. Speaking of nutrition and health, of course the meals cooked at home are the most delicious. Today, the editor will teach friends who like to cook how to make a loving and interesting breakfast so that the family can eat more healthily.

1. Grate the potatoes into thin strips.

2.121 Chop the sausages.

3.212 Chop the green onion into small pieces.

4.1 Mix all the materials.

5.2 Crack the eggs into a bowl.

6. Add rosemary, salt, chicken stock, flour, black pepper and sesame oil.

7. Mix it. Before the flour is counted, you can add it slowly and stir until it is completely bonded together.

8. Heat the pan and pour in oil. Turn to low heat, pour in the prepared batter and flatten.

9. Fry on low heat until both sides turn golden brown.

10. Use a knife to make V-shaped serrations on the sausage. The serrations must be long so that the tentacles look realistic.

11. Pull it apart and it will take shape.

12. Pour oil into the pan, put in the sausages over medium heat, shake the pan to allow them to heat evenly, and the tentacles will slowly curl up.

13. Serve on a plate, cut the vegetable cakes into cute shapes, and place your favorite fruits on top, little Squidward! Ding ding ding ding! A loving and fun breakfast is done.

Healthy and nutritious food starts with cooking, so you must have learned the loving and fun breakfast that the editor shared with you today. Then practice it yourself and let the delicious food appear on your dining table.

Here are the breakfast recipes for children in one week

Monday

Staple food: 1-2 slices of coconut toast or carrot toast

Side dishes: several slices of braised beef (the braised beef can be prepared the day before and placed in the refrigerator, then taken out and sliced ​​in the morning)

Side dish: 1 serving of fruit salad (apple, banana, tomato, etc.) (If you don’t like the hassle, you can just take one kind of fruit)

Soup: Five-grain soy milk

Tuesday

Main course: 2 xiao long bao (I usually buy them in the afternoon and put them in the freezer, and then steam them in the pot the next morning)

Side dish: 1 boiled egg

Side dish: 1 serving of Eight Treasure Vegetable (you can also use snow vegetable, I remember that the snow vegetable in Shanghai is delicious, stir-fry it with shredded pork and heat it in the microwave the next morning)

Soup: Milk

Wednesday

Main dish: Butter toast Side dish: Delicious chicken wings (butter toast can be sandwiched with egg skin and cheese to make a simple sandwich, so you don’t have to make chicken wings)

Side dish: cucumber salad (can be eaten raw without salad dressing)

Soup: Fresh milk or hot chocolate milk or yogurt

Thursday

Staple food: Custard buns (available in supermarkets in ready-made bags, just steam for two or three minutes in the morning)

Side dishes: tenderloin or pork elbow or pork skin jelly (these can also be prepared in advance and put in the refrigerator when you have time, and then taken out and cut when you eat, they are cooked food)

Side dish: cold celery salad (when steaming milk buns, you can quickly cut the celery into strips and put it in water to cook, sprinkle with fine salt and chicken essence on the plate and mix it, it is crispy and refreshing),

Soup: Five-grain soy milk

Friday

Main food: Dumplings (make them the day before or on the weekend and put them in the freezer, and cook them in the morning)

Soup: Milk

Saturday

Staple food: Red bean paste buns (you can buy these in ready-made bags in supermarkets, just steam them in the morning)

Side dishes: Braised chicken liver or braised beef (prepare the cooked food in advance and put it in the refrigerator, then take it out and cut it in the morning)

Side dish: pickled mustard greens or dried radish and minced meat Soup: thinner cereal with milk

Sunday

Staple food: Italian macaroni or spaghetti (a little bit of minced meat, half an onion, half a carrot, and a bell pepper, all chopped into small pieces, put them into the pot and fry them one by one, put the cooked macaroni and noodles into the pot and stir-fry, then add tomato sauce, and the delicious Italian macaroni or spaghetti is on the table)

Side dishes: Fruit salad Soups: Purple rice porridge or century egg and lean meat porridge may look complicated, but in fact some of them can be made the day before and put in the refrigerator, and you can take them out and eat them at any time in the morning. More varieties can also cater to the tastes of everyone in the family.