Seven-day family recipes

Most housewives are still in the position of cooking. Although there are many delicious Chinese foods, it is still a very troublesome task to consider the combination of three meals a day. Food is the most important thing for people. What to eat every day is a question that many people are concerned about. However, as living conditions are getting better and better, people's appetites are getting more and more picky. It is not easy to make food that satisfies the whole family without being repetitive. Here is a family recipe for one week.

Monday

Breakfast: steamed buns, milk (or soy milk), 1 poached egg, and pickled cucumbers.

Lunch: Rice, Chinese cabbage with mushrooms, sweet and sour hairtail, and loofah soup.

Dinner: mung bean porridge, cabbage and pork buns, dried shrimp and winter melon.

Tuesday

Breakfast: Wowotou, milk (or soy milk), 1 boiled egg, fermented bean curd

Lunch: Rice, minced meat and eggplant, duck and kelp soup.

Dinner: stir-fried beans, rice porridge, red bean paste buns, and shredded pork with green peppers.

Wednesday

Breakfast: meat buns, milk (or soy milk), salted duck egg (half)

Lunch: steamed buns, braised beef with soybeans, stir-fried green beans, and egg soup.

Dinner: fried noodles, stir-fried spinach, and shredded potatoes with green peppers.

Thursday

Breakfast: steamed buns, milk (or soy milk), 1 poached egg

Lunch: Rice, black fungus and pork slices, braised flatfish, white radish, kelp and pork ribs soup.

Dinner: soy milk or rice porridge, scallion pancakes, shredded pork with green pepper and celery.

Friday

Breakfast: vegetable buns, milk (or soy milk),

Lunch: Rice, stir-fried cauliflower, spicy chicken, and mushroom and vegetable soup.

Dinner: Celery meat buns, scrambled eggs with tomatoes, and minced meat with tofu.

Saturday

Breakfast: bread, milk (or soy milk), 1 fried egg

Lunch: Rice, spiced fish, stir-fried carrots with bean sprouts, and mushroom soup.

Dinner: steamed buns, corn porridge, scrambled eggs with tomatoes, and shredded pork with fish flavor.

Sunday

Breakfast: steamed bun, milk (or soy milk), 1 boiled egg

Lunch: Rice, stir-fried chicken with black fungus, sweet and sour cabbage, and pumpkin soup.

Dinner: leek and pork dumplings, lettuce with fermented black beans, and stir-fried cowpea with minced meat.