How to make lipid-lowering tea-flavored rice

How to make lipid-lowering tea-flavored rice

When you come back from a day's work, you must feel exhausted. Of course, you will also feel your stomach is empty at this time. How can you fill it? The best thing is to cook by yourself. When you taste the delicious food made from your own sweat, you will definitely find it extremely sweet. Next, let me show you how to make fat-lowering tea-flavored rice.

1. Wash and soak a cup of rice about 30 minutes in advance, and cut carrots and asparagus into small cubes

2. Prepare Wuwei tea and put it into the teapot

3. Wash the tea leaves with boiling water, then pour in boiling water and soak for about 8-10 minutes

4. Pour the water out of the rice, add a little salt and a few drops of oil and mix well. Don't make it too salty, just a little bit of flavor.

5. Divide it equally into two bowls and pour in tea. The ratio of tea to rice is about 1:1.

6. Boil water in the rice cooker, add the tea rice, and steam for about 18 minutes (the time depends on the depth of the bowl and the amount of rice)

7. Add carrots and asparagus cubes, cover with lid, and continue steaming for about 3 minutes.

8. While steaming rice, prepare instant seaweed and cut it into pieces for later use

9. After the rice is steamed, add the seaweed. The heat from the rice will quickly twist the seaweed and make it look like tea leaves. You can enjoy it now.

This concludes the introduction to the recipe of the lipid-lowering tea-flavored rice. I believe that after you have a deeper understanding, you will already have your own ideas in your mind. Then all you need to do next is get into the kitchen and make it a reality. The moment when dreams become reality, it will be star-studded.

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