How to make healthy purple sweet potato porridge

It is true that man is like iron and rice is like steel, and he will feel hungry if he skips a meal. However, in today's society, to verify this statement, we must start from the perspective of healthy eating. What is healthy eating? Then you have to do it yourself. Now, please follow the editor to learn how to make healthy purple sweet potato porridge.

1.1 After washing, cut the purple sweet potato into small cubes and pour them into the electric pressure cooker.

2.2 Prepare purple sweet potatoes and rice. I originally thought the amount in the picture above was for one person, but after cooking I found out it was for 3 people! ! !

3. Add an appropriate amount of water, depending on whether you like it thick or thin. However, it is recommended to add a little more as purple sweet potatoes absorb water easily.

4.Pressure in the pressure cooker for 20-30 minutes and add rock sugar before serving.

5.The finished product is as shown in the picture.

6. The finished product is as shown in the picture. It tastes really soft and is also suitable for the elderly and children.

Healthy purple sweet potato porridge is most attractive to those who are not married. Therefore, if you can learn it as soon as possible, not only can you enjoy a different kind of delicious food, but you can also solve your lifelong issue.