How to make the eggs in the turtle's belly

I believe everyone must have seen turtle eggs in their daily lives. This kind of food is relatively rare, but its nutritional value is much higher than chicken eggs and duck eggs. It can improve immunity, promote metabolism, and prevent arteriosclerosis. So we can understand the method of making turtle eggs. Turtle eggs can be used to make spiced turtle eggs or rock sugar turtle eggs. You can learn how to make them.

Can turtle eggs be eaten?

Turtle eggs are edible! Eating turtle eggs can also improve human immunity, promote metabolism, enhance the body's disease resistance, anti-bacterial and anti-cancer, prevent arteriosclerosis, hypertension, diabetes, etc., and have the effect of beautifying the skin and delaying aging.

How to make delicious turtle eggs

How to make spiced turtle eggs

Prepare half a pound of soft-shelled turtle eggs, appropriate amounts of onion, ginger, garlic, appropriate amounts of pepper, aniseed, fennel, and a little salt. First wash the turtle eggs and set aside, then prepare the pepper, aniseed, and fennel, cut the onion into small pieces, chop the ginger, and smash the garlic into mashed garlic.

Pour the turtle eggs into the pot, add the freshly prepared onion, ginger, garlic, as well as pepper, star anise, fennel, and then add appropriate amount of water and salt. Bring water to a boil and cook for about 5 minutes. Soak for a while and you can eat it. Various seasonings are added to remove the fishy smell of turtle eggs. One thing should be explained here: since turtle eggs are low in cholesterol, they are not semi-solid like eggs after being cooked.

How to cook turtle eggs stewed with rock sugar

You need to prepare ten turtle eggs and appropriate amounts of rock sugar, rice wine and osmanthus. Wash the turtle eggs, remove the shells and put them in a bowl. Be careful not to beat the turtle eggs, because the egg white part of the turtle eggs will not coagulate. Then add the rock sugar, osmanthus and rice wine prepared in advance. Then add appropriate amount of water into the steamer.

Be sure to put a steamer in the steamer, then place the bowl containing the turtle eggs on the steamer, cover the lid of the steamer, steam the turtle eggs over high heat, and they will be cooked in about 15 minutes. Then turn off the heat and wait for the bowl to cool down before you can serve. Now is the hot summer, which is a great time to eat soft-shelled turtle eggs for nourishment. It is suitable for people of all ages, but it should be noted that pregnant women should try to eat less.

The therapeutic effect of turtle eggs

1. Turtle eggs and their extracts can effectively prevent and inhibit liver cancer, gastric cancer, acute lymphoblastic leukemia, and can be used to prevent and treat weakness, anemia, leukopenia and other symptoms caused by radiotherapy and chemotherapy;

2. Turtle eggs also have a good blood-purifying effect. Regular consumption can lower blood cholesterol, so it is beneficial for patients with hypertension and coronary heart disease;

3. Turtle eggs can also "repair fatigue, strengthen yang energy, and greatly replenish yin deficiency";

4. Eating turtle eggs also has a certain auxiliary effect on patients with tuberculosis, anemia, weak constitution and other diseases;

5. It nourishes yin and kidney, replenishes bone marrow, removes heat and disperses nodules. It is used for bone steaming, tuberculosis, hepatosplenomegaly, metrorrhagia, leucorrhea, abdominal pain caused by blood clots, long-term malaria, long-term dysentery, etc.