As competition becomes increasingly fierce, more and more people are working overtime, and they just eat whatever they want as a meal. If this continues for a long time, there may be problems with their health. In fact, the method of making white lotus seed paste mooncake filling is simple. Even if you have little time, you might as well make it at home. 1. Soak the lotus seeds for more than 4 hours 2. Remove the lotus seeds that have cracked after soaking in water. 3. Put the lotus seeds into the pressure cooker and cook them. Add water to cover the lotus seeds. 4. Use a blender to blend the cooked lotus seeds. You can also use a spoon to crush them, but I like to use a blender because the lotus paste will be more delicate. 5. Lotus paste blended into puree 6. Add an appropriate amount of oil to the pot, the same amount as usual for cooking, pour the lotus paste into the pot and stir-fry 7. When the water is slightly dry, add white sugar and continue to stir-fry. Sugar can be added in two or three times. The sweetness can be increased or decreased according to the amount of sugar you like. 8. Fry until the lotus paste is dry and can be pinched into round shapes. The lotus paste is ready and can be used directly as fillings for mooncakes and snacks. Nowadays, many people suffer from gastrointestinal diseases due to improper diet. The preparation of white lotus seed paste mooncake filling is simple and can also play a certain role in regulating the stomach and intestines. |
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