How to cook braised eggplant

We often say that illness comes from the mouth, and it is true. Many diseases are like this. We don’t pay attention to our diet. So we can’t always eat out. We can cook by ourselves. Here I will introduce braised eggplant with sauce.

1. Prepare the materials.

2.1 Chop the green onion and slice the garlic;

3.2 Wash the eggplant, cut it into strips, and soak it in water to prevent discoloration;

4.1 Leave some oil in the pan, add chopped green onion and fry until fragrant, then add bean paste and fry;

5.2 Heat a little more oil in the pan, pour in the eggplant strips and fry until slightly yellow;

6. Then add half a bowl of water and a little sugar;

7. Add eggplant, bring to a boil and then simmer over low heat;

8. Simmer until the sauce is reduced, add garlic slices, salt and chicken essence to season, and finally thicken with water starch.

Do you ever worry about your health as you consume instant noodles, fast food, and spicy hot pot every day? You know, a healthy diet plays a vital role in a person's life. So, from now on, throw away those junk foods, watch how to make braised eggplant with sauce, and cook it yourself. This way, you will be the healthiest.