Whether our diet is healthy or not is often directly related to our physical health. If you want to have a good body, you should not be lazy in normal times. If you don’t want to cook complicated dishes, you can also try some simple dishes. For example, fried peanuts are very simple to make, which is very suitable for those who are busy and don’t want to compromise. 1. Prepare a bag of peanuts, wash them and set aside 2. Put flour, starch, salt, and sugar (optional, depending on personal taste) together, add appropriate amount of water and stir until it becomes thick enough to coat the peanuts! 3. Add peanuts to the mixed flour and set aside. 4. Pour the oil into the pot, heat it, put the stirred peanuts into the pot and fry them. Be careful to use medium-low heat to prevent the peanuts from burning. Drain the oil, remove from the heat, let it air dry for five minutes and then enjoy. It’s delicious! Good living habits and a healthy diet are important guarantees for maintaining good health. Fried peanut kernels are simple to prepare and rich in nutrition, so they are worth recommending. |
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