Eggplant is very nutritious. It is good for women's skin if they eat it often, because eggplant has excellent antioxidant function and can keep people young. There are many ways to eat eggplant. The most common ones are stir-frying and frying. There are some tips for frying eggplant that everyone needs to know. It is easier to fry the eggplant if you cut it into strips. Before frying, sprinkle some salt on the eggplant strips, then sprinkle some starch on them before frying. Ingredients preparation: a portion of cut eggplant strips, peeled, and appropriate amounts of chopped green onions, garlic slices, dried chilies, and Sichuan peppercorns. Add a little salt to the eggplant strips and grab them just until they are moist. Dip the eggplant strips in a little corn starch and fry them in oil until the crust is crispy. Heat a little oil in a pan, add some peppercorns, dried chilies, chopped green onions and garlic slices, then pour in a cup of soy sauce. Add another spoonful of sugar. Bring to a simmer over low heat. Add the fried eggplant strips, stir-fry evenly, and the dish is ready. Spicy, salty and sweet, with a crispy crust, delicious. You can try it, it tastes great! Method 2 Ingredients Recipe Calories: 413.3 (kcal) Ingredients 200g eggplant Carrots as needed Excipients 1 egg Low-gluten flour Oil Salt to taste Several slices of ginger Several slices of garlic A little tomato sauce A little chicken stock Methods/Steps 1Wash the eggplants, remove the stems and set aside. 2 Slice and cut into small strips. Don’t cut it too thin, but make it thicker. 3 Sprinkle salt to release the moisture from the eggplant. 4. Add low-gluten flour, an egg and salt and mix well. 5. Dice the carrots and chop the green onions. 6 Pour out the excess water from the eggplant. 7Mix with egg and flour paste. 8 Heat the oil in a pan to 7 levels and add the eggplant. 9 Fry until browned, drain and set aside. 10 Add diced carrots, garlic and ginger to a hot pan and sauté over high heat. 11 Pour in the fried eggplant and add tomato sauce. There is no need to add salt at this time as salt has been added to the flour and eggplant before. 12Sprinkle in a little chicken essence and chopped green onion. Remove from the pan and serve on a plate. The delicious crispy fried eggplant is ready. |
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