How to make sweet potato dumplings

An unhealthy diet can often be a triggering factor for disease. If we don’t want to have problems with our bodies, we should not eat out casually. It is better to cook it ourselves if possible. The method of making sweet potato rice dumplings is relatively simple. Even if you don’t cook much, you can master it through simple learning.

1. Boil the reed leaves in boiling water for a while, wash them, and put them in cold water.

2. Wash the sweet potatoes

3. Peel the sweet potatoes and slice them into strips with a planer. Do not wash them after peeling.

4. Chop with a knife, add half of the sweet potato, and then mix the sweet potato and glutinous rice evenly.

5. Fold the reed leaves

6. The bottom needs to be folded over, otherwise it will leak out.

7. Add sweet potatoes and glutinous rice, fold it and tie it up with a rope. It tastes better if it is tight.

8. Wrap everything and put it into the pressure cooker. Add water, the water should not exceed the rice dumplings, cover the lid and boil for about 30 minutes, then simmer for an hour.

9. Finished product

We are not completely denying the benefits of eating out, but it has many shortcomings. Sweet potato rice dumplings are simple to make and are relatively healthier.