How to make edamame milk

There is a wide variety of delicious food in modern snack bars. There is one kind of food that is particularly popular among office workers, and that is edamame milk. If time permits, you can also make your own edamame milk by adding fresh chicken, rice, mushrooms, beef, pork and other ingredients according to your personal taste. It is more suitable for friends who need to lose weight.

1. Wash it clean

2. 1/2 pound of edamame

3. After beating, prepare to filter!

4. Add appropriate amount of water and blend in a blender for one minute.

5. After filtering, you can add water, but it is recommended not to add too much water, otherwise there will be no taste!

6. Then you can cook it! After boiling, simmer for 5-10 minutes! That's it!

7. You can add sugar or salt if you like!

A healthy life is inseparable from a reasonable diet. The preparation of edamame milk is actually very simple and it is nutritious.