Mixed juice method

The pressure at work should not be an excuse for us not to cook for ourselves. After all, eating out is only a stopgap measure. It is more practical to learn how to make some home-cooked dishes by ourselves. The method of making mixed fruit juice is actually very simple, and it is not difficult even for a novice in cooking to learn it.

1. Prepare several kinds of fruits you like and wash them.

2. Put the washed fruits into the blender and add appropriate amount of milk

3. Start stirring. Don't stir all at once. Stir it in small steps. Stir it once, stop, stir it again, stop again, and then stir it continuously. This way, the fruit can be fully stirred.

If we want to have a healthy and strong body, we must first pay attention to diet. The method of making mixed fruit juice is very simple and you can make it whenever you want to eat it.