If you live near a hospital, you will find that more and more people are suffering from cancer nowadays. Although there are many causes of cancer, 90% of patients suffer from it due to their diet. Therefore, in order to prevent cancer caused by diet, you’d better learn to cook for yourself. Now, please follow me to learn how to make chicken and taro. 1. Remove the tendons from the chicken thighs, clean and cut into walnut pieces. Marinate with cooking wine and soy sauce for ten minutes. 2.1 Soaking in clean water is to prevent the taro from oxidizing and turning black. 3.2 Peel the hairy taro, wash and cut into elephant eye pieces, and soak in clean water. 4. Prepare seasonings and side dishes. 5. Pour oil into a pan, when the oil temperature reaches 50% hot, add the marinated chicken pieces and stir-fry until the surface is golden brown, then add the scallion segments, ginger slices, red pickled peppers, and garlic slices and continue to stir-fry, then pour in soy sauce, cooking wine, and crushed pepper, then add carrots and taro, add water to cover the ingredients and stew for ten minutes, then add the spinach stalks and add salt to adjust the taste. After the sauce is absorbed, you can serve it on a plate. Today’s introduction to chicken and taro ends here. Have you learned it? In fact, the overall process is quite simple and easy to learn. Take some time to follow the steps above. |
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