A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making pine nut and amaranth bean curd rolls. 1. Remove the yellow leaves and old stems from the amaranth, wash it, blanch it in boiling water, squeeze out the water and chop it into small pieces. 2. Put the bean curd leaves into the broth (preferably chicken broth), add appropriate amount of salt, cook for 2 minutes, remove and drain the water 3. Put the water spinach and pine nuts into a bowl, add appropriate amount of salt, sugar, soy sauce and sesame oil and mix well. 4. Lay the bean curd sheets flat and place the seasoned amaranth on one side. 5. Roll up the blinds, cut into sections and place on a plate. This pine nut and amaranth bean curd roll is really tempting. Every time I read this article, I really want to make it myself. I wonder what you think. |
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