Unhealthy diet is a major cause of many diseases. We should pay attention to healthy diet in our daily life. It is best to cook at home. The preparation of sauerkraut (pickled cabbage) and mackerel is not difficult and the price is affordable, which is affordable for ordinary people. Friends who want to eat healthy and delicious home-cooked meals may wish to seize the opportunity. 1. Wash the mackerel and cut into pieces. Slice the ginger. 2. Heat the oil and add ginger to sauté until fragrant 3. Put the mackerel in and fry both sides 4. Then put salt on a spoon, add an appropriate amount of old wine, sprinkle it evenly on the fish, then pour in an appropriate amount of water and boil it over high heat. 5. Add sauerkraut and simmer for about 4 minutes. 6. Turn off the heat and serve On weekdays, we should pay more attention to our three meals a day. The preparation of sauerkraut (pickled vegetable) mackerel is particularly simple, but it is a favorite of many people. |
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