In normal times, we should pay attention to our daily diet. Only by eating well can we have a good body and what we have will be meaningful. Some people may think that cooking by themselves is really troublesome. In fact, there are many home-cooked dishes that allow us to taste delicious food in a very short time. For example, the method of making sour and spicy pickled fish is very simple. 1. Wash the fish, remove the fish bones and cut the fish bones into small pieces. 2. Start slicing the fish from the tail, find the texture of the fish meat, and slice it into fillets. 3. Add a spoonful of salt to the sliced fish meat and fish bones and rub them. 4. Wash repeatedly, wash several times, until the fish fillets are crystal clear. The fish meat will be more delicious and fresh after washing. 5. After processing the fish fillets, add salt, pepper, cooking wine, cornstarch and half an egg white. 6. Mix chicken essence, sugar and white vinegar and marinate for 20 minutes. 7. Add some salt and cooking wine to the fish bones and marinate for five minutes. 8. Soak the sauerkraut you bought in water and wash it repeatedly. 9. Wash the sauerkraut and chop it into small pieces. Slice the onion, ginger and garlic. Prepare the dried chili peppers, red peppers and Sichuan peppercorns for later use. Wash the green onions and coriander. 10. Put oil in the pan, add fish bones and fry until both sides turn yellow. 11. Add onion, ginger, garlic and dried chili peppers, fry the fish bones and set aside. 12. Pour in sauerkraut and stir-fry. 13. Add thirteen spices and a little salt. 14. Stir-fry with light soy sauce for two minutes. 15. Add more broth or water. 16. After cooking for twenty minutes, add the tofu and cook for another ten minutes. 17. Put the cooked tofu and fish bones into a large bowl, leaving the soup. 18. Put the fish fillets into the soup, cook over high heat, cover with a lid and bring to a boil. The fish fillets cooked in this way will be super tender and smooth. 19. Put the cooked fish fillets into a bowl. 20. Place dried chili peppers, onions, coriander, red peppers, and Sichuan peppercorns on the fish fillets. 21. Heat the oil in the pan until blue smoke comes out, then pour the oil on the dried chilies. It’s done when they make a sizzling sound. 22. Pour oil on the peppers and cook them like roasting bananas. 23. Such tender and smooth fish meat. 24. The soup is delicious and the fish is tender and smooth. There is nothing wrong with being busy with work, but neglecting diet is not right. The method of making sour and spicy pickled fish is simple. As long as you are willing, you can balance work and life. |
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