Do you often eat out and worry about the high oil content and unhealthy eating habits? It is better to cook by yourself, which is more reassuring. A simple double-flavor sponge cake can be made by just stir-frying. Pay attention to reducing the addition of salt, chicken essence and other seasonings, keep the taste light, avoid heavy oil and salt, relieve cardiovascular diseases, and live a healthier life. 1. Prepare all the materials. Separate the egg yolk and egg white. The bowl containing the egg white must be oil-free and water-free. Divide the low-gluten flour into two parts, one part is 45 grams, the other part is 30 grams, and then add 15 grams of cocoa powder and mix evenly. 2. Cover the baking tray with a layer of tin foil and oil-absorbing paper 3. Beat the egg whites first, use an electric whisk to make fish-eye bubbles, then add 1/3 of sugar (the amount of sugar added to the egg whites) 4. When the egg whites are fine, add 1/3 of sugar 5. When the egg whites have obvious lines, add the last 1/3 of sugar 6. Beat until dry foam is formed and the whisk head has a small upright point. 7. Then beat the egg yolks and pour the sugar into the egg yolks 8. Use a whisk to mix gently. 9. Then use an electric whisk to beat the egg yolks until they are light white and fluffy. 10. Add half of the egg white to the beaten egg yolk. 11. Use a rubber spatula to quickly stir evenly. 12. Mix well and pour all back into the egg white bowl 13. Use a rubber spatula to quickly stir evenly. 14. Divide the egg mixture into two equal parts 15. Sift in 45g of low-gluten flour 16. Use a rubber spatula to quickly stir evenly. 17. Sift in the mixture of low-gluten flour and cocoa powder in another portion 18. Use a rubber spatula to stir evenly. 19. This way you get two kinds of cake batter: original flavor and cocoa flavor. Preheat the oven to 185 degrees. 20. Put the two cake batters into two piping bags respectively. 21. Cut a hole about 1 cm in diameter on the tip of the piping bag, and then squeeze out the two colors of cake batter alternately on the baking tray in long strips, starting from one corner. 22. Try to squeeze it into a regular square, gently shake the baking pan with the cake batter up and down a few times to break the big bubbles, put it in the upper middle layer of the oven, and bake for about 12 minutes. 23. Remove from the oven when the original color cake batter turns yellow 24. After the cake has cooled down slightly, turn the cake upside down on new tin foil or wax paper and tear off the tin foil at the bottom. 25. Let it cool down and cut into pieces before eating. 26. On a sunny afternoon, have a few undecorated cakes and a cup of coffee or tea. Health is not something that can be taken for granted. We need to take good care of it in our daily lives. The method of making double-flavor sponge cake is simple and very popular. |
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