Whether our diet is healthy or not is often directly related to our physical health. If you want to have a good body, you should not be lazy in normal times. If you don’t want to cook complicated dishes, you can also try some simple dishes, such as fruit tarts, which are very simple to make and suitable for those who are busy and don’t want to compromise. 1. Prepare the materials and weigh them 2. Mix all ingredients except egg yolk and stir slowly until the sugar is completely dissolved. 3. Pour the eggs in and mix well. 4. Now you have the egg tart liquid as shown in the picture. 5. Pour the egg tart liquid into the tart crust until it is 70% to 80% full. 6. Preheat the air fryer to 165 degrees for about 8 minutes 7. Take out the finished product and add some fruit pieces you like 8. Finished product image 9. Add your own pure cantaloupe juice, and the whole room will be filled with the aroma of cantaloupe. Reasonable arrangement of daily diet can greatly promote good health. The method of fruit egg tarts is simple and good for health. |
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