Can lettuce and celery be eaten together?

Lettuce is a vegetable that lives in southern my country. The appearance of this vegetable is very similar to the pumpkin in northern my country, but lettuce and pumpkin taste different. Because lettuce is relatively large, many people will add a lettuce to eat several times when eating lettuce, and then add some other vegetables to stir-fry together. So can lettuce and celery be eaten together?

1Can lettuce and celery be fried together?

Can.

Celery is rich in protein, carbohydrates, carotene, B vitamins, calcium, phosphorus, iron, sodium, etc. At the same time, it has the effects of calming the liver and clearing away heat, dispelling wind and dampness, relieving restlessness and swelling, cooling blood and stopping bleeding, detoxifying and ventilating the lungs, strengthening the stomach and promoting blood circulation, clearing the intestines and facilitating bowel movements, moistening the lungs and relieving cough, lowering blood pressure, and strengthening the brain and calming the nerves.

Eating celery regularly, especially celery leaves, is very beneficial for preventing high blood pressure, arteriosclerosis, etc., and has an auxiliary therapeutic effect. There is no conflict between the two, so lettuce and celery can be eaten together.

2https://static.cndzys.com/20161202/7512097548b06c8b0600843d7a5ffa87.jpgWhat can't be eaten with

Lettuce + honey: will cause diarrhea.

Lettuce + Asarum: Asarum is pungent and warm, and can disperse and relieve exterior symptoms. The functions and tastes of the two are incompatible, so those who use asarum to treat diseases should not eat lettuce, otherwise the efficacy of the medicine will be reduced.

Lettuce + cheese: Cheese is a fat food, while lettuce is cold in nature. Eating them together can easily lead to indigestion, abdominal pain and diarrhea. At the same time, when lettuce is eaten raw, it is easily contaminated by parasites such as hookworms and roundworms due to improper washing, which is not good for health.

Lettuce + honey: not good for the stomach and intestines, can easily cause diarrhea.

3 What should you pay attention to when eating lettuce

1. People with eye diseases, gout, weak spleen and stomach, diarrhea, and children with ADHD should not eat it.

2. It is not advisable to eat lettuce frequently or in excess. Eating too much lettuce can cause a poisoning reaction such as dizziness and drowsiness, lead to night blindness or induce other eye diseases. If eating too much lettuce causes night blindness and eye diseases, just stop eating lettuce and you will feel better after a few days.

3. Women during menstruation and people with cold dysmenorrhea should avoid eating cold lettuce.

4. Healthy cooking methods. When cooking lettuce, try to avoid using high oil and high temperature for too long, as high temperature for too long will destroy the nutrients in the lettuce.

5. People who are allergic to lettuce should not eat it. Lettuce may also be an allergen. If you are allergic to lettuce, eating lettuce may cause allergic symptoms such as skin redness and swelling, frequent diarrhea, indigestion, headache, sore throat, asthma, etc. Therefore, such people should also avoid eating lettuce.