Fried eggs with celery is a very common dish in our lives. Eggs are very nutritious and are known as the most nutritious natural food. Celery is the vegetable with the highest vitamin C content. Therefore, many people eat duck eggs and celery in their lives. The combination of the two tastes quite tempting. So, can fried duck eggs with celery be eaten? There is no harm in scrambled eggs with celery. Celery contains a lot of vitamin C and eggs are rich in protein. The two do not have a toxic reaction and will not counteract each other when eaten together. Scrambled eggs with celery have the effects of clearing away heat and detoxifying, promoting dampness and reducing swelling; they have certain therapeutic effects on indigestion, anemia and chronic hepatitis. The amino acid ratio of egg protein is very suitable for the physiological needs of the human body, is easily absorbed by the body, has an utilization rate of over 98%, has high nutritional value, and is one of the foods commonly consumed by humans. Eating celery regularly, especially celery leaves, is very beneficial for preventing high blood pressure, arteriosclerosis, etc., and has an auxiliary therapeutic effect. Eggs have high nutritional value and are a good source of high-quality protein and B vitamins. They also provide a certain amount of fat, vitamin A and minerals. A medium-sized egg provides about 6 grams of high-quality protein, which is the highest protein content among various foods. Celery is rich in vitamin A, vitamin B1, vitamin B2, vitamin C and vitamin P. It also contains minerals such as calcium, iron and phosphorus. It also contains protein, mannitol and dietary fiber. |
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