Whether we eat well or not affects our health and mood to a great extent. If we want to have a good body and a good mood, we'd better put more effort into our diet. The recipe of fish maw, cordyceps and chicken soup is not difficult. It allows us to have a good body while enjoying delicious food. 1. Cut the chicken and dragon bones into pieces and soak them in water to remove the blood. 2. Soak the fish maw for 12 hours one night in advance, put it into a pot and cook on low heat for 10 minutes (add ginger to remove the fishy smell) 3. Rinse the keel, chicken and boiling water with cold water, cut the fish maw, and soak the cordyceps flowers in cold water for 20 minutes. 4. Pour two bowls of boiling water into the pot, put the chicken, dragon bones, red dates, American ginseng, and ginger in 5. Cover with lid and simmer for 1 hour 6. After one hour, add the soaked Cordyceps flowers, cover with lid, and simmer for another hour. 7. After two hours, turn off the heat and add appropriate amount of salt to the soup. Eating too much condiments in restaurants for a long time is not good for your health. The fish maw, cordyceps and chicken soup is simple to make and does not require any condiments, so it is guaranteed to be healthy. |
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