A healthy body is a necessary condition for us to enjoy life. Being sick will definitely affect our mood. A reasonable diet can help maintain health better. We should not ignore it. Purple sweet potato and bean paste dumplings are easy to make, and the ingredients used in this dish are rich in nutrients. 1. Prepare the necessary materials 2. Cook the purple sweet potato in a microwave, or steam it, then mash it with a spoon while it’s still hot. 3. Mix glutinous rice flour, purple sweet potato puree and white sugar evenly. 4. Add appropriate amount of warm water and make a smooth dough. 5. Divide the purple sweet potato glutinous rice balls into large balls, each weighing about 10 grams. 6. Divide the red bean paste into small balls of about 4 grams for later use 7. Press the purple sweet potato glutinous rice dough into a cake shape 8. Put a small bean paste ball in the middle 9. Then wrap it up 10. Use the palms of your hands to gently roll the dough into a ball, and a dumpling is ready. 11. Follow the previous steps to complete the rest 12. Prepare a pot, add enough water and bring to a boil. 13. After the water boils, put the glutinous rice balls into the pot and start cooking. 14. The color is beautiful now. Use a spatula to stir it more often to prevent sticking. 15. Wait until all the dumplings float to the surface of the water and then cook for another minute. 16. Finished product picture. Add a little sugar to the soup to make it more delicious. The method of making purple sweet potato and red bean paste dumplings is simple, easy to learn, and takes a short time. Just take a break and the delicious dish will be ready. |
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