There are many ways to cook pig's trotters, and the most common one is to make soup. Soup has high nutritional value and requires a wide range of ingredients. For example, you can use sweet corn to make pig's trotter soup. Drinking some in moderation in the summer is a very good choice. It not only has the effect of beautifying and nourishing the skin, but also has a certain effect of relieving heat and removing fire. In addition, you can also make pig's trotter soup with mung beans, etc., which are all good choices. Sweet Corn and Pig Trotter Soup For meat lovers, the ingredients are really a delicacy in hot weather. If you eat too much, your stomach may not be able to bear it; if it is too light, it will be bland and tasteless in your mouth. If you want to eat meat but want something refreshing, sweet corn stewed with pork trotters is a good choice. The soup is fragrant, smooth, sweet, and nourishing, making it a delicious soup suitable for both men and women. Pig's feet: 2 pieces Sweet corn: 2 pieces Ginger: 4 slices Method 1. Scrape the pig's feet clean, cut into pieces, blanch and remove from water; 2. Wash the corn and cut into sections; 3. Boil water, add corn, pig's feet and ginger slices, cook for 20 minutes, then simmer on low heat for one and a half hours, add salt to taste and serve. Efficacy: Nourishes essence and blood, promotes diuresis and reduces swelling, moisturizes the skin and makes hair shiny. Pig's Trotter Soup with Black Beans Ingredients: 500g pig's trotter, 100g black-eyed pea, 50g peanut kernel (raw), auxiliary ingredients: 20g jujube (dried), 5g tangerine peel, seasoning: 3g ginger, 3g salt. Method: 1. Wash the peanuts and black-eyed peas, soak them in clean water for one hour and then take them out; 2. Wash the red dates; 3. Boil the pig's trotter in boiling water for ten minutes, take them out and wash them; 4. Soak the tangerine peel in clean water until soft, scrape out the pulp and wash it; 5. Put the tangerine peel and peanuts in a pot, add 12 cups of clean water and bring to a boil, then put in the pig's trotter, red dates, black-eyed peas and ginger and bring to a boil, simmer for three hours on low heat, and add salt to taste. Tips Health tips: Pig's trotters can replenish blood and promote lactation, black-eyed peas can strengthen the spleen, reduce swelling, and invigorate qi, and peanuts can moisten the lungs, soothe the spleen, invigorate qi, and nourish blood. Food incompatibility: Peanut kernels (raw): For those with weak stomachs, peanuts should not be eaten with cucumbers and crabs, otherwise it will easily cause diarrhea. Tangerine peel: Tangerine peel should not be used together with Pinellia and Arisaema; it should not be used together with warm, fragrant and drying medicines. |
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