Office workers usually cannot be too particular about lunch, after all, the conditions in the company are limited, so they usually eat in the cafeteria or go out to restaurants. In this case, they must pay attention to dinner, otherwise the body's nutrition may not keep up. Glutinous rice corn tortillas are simple to make and very nutritious, and are worth recommending. 1. I buy the whole corn and shell the kernels myself 2. Wash with water 3. Add five spoons of glutinous rice flour 4. Add two spoons of sweet potato flour 5. Add two spoons of sugar and cold water and stir into a paste. 6. Put a small amount of oil in the pot and heat the oil to 30% hot. 7. Add corn paste and fry until both sides are golden brown. 8. This is the finished product 9. Finally, here is another picture, with Doujiang, a perfect match A healthy life is inseparable from a reasonable diet. The method of making glutinous rice corn tortillas is actually very simple and the nutritional value is also good. |
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