How to make scrambled eggs with grapefruit peel

Only by eating healthily can we truly have a healthy body and not always be sick, especially the gastrointestinal health can be effectively guaranteed. The method of scrambled eggs with grapefruit peel is relatively simple, and eating it regularly can effectively promote health. It is a very good healthy dish.

1. Remove the skin of the grapefruit peel, wash it and set aside.

2. Boil water in a pot and boil the grapefruit peel for half a minute.

3. Soak the cooked pomelo peel in cold water overnight.

4. Squeeze out the water from the soaked grapefruit peel and pour out the water in the container.

5. Replace the water with new one and put the squeezed grapefruit peel back into the water to allow the grapefruit peel to fully absorb the water.

6. Squeeze the grapefruit peel dry again, and change the water several times until the water becomes clear. Generally, four to five squeezes are required. This will completely remove the bitterness of the grapefruit peel.

7. Squeeze the dried grapefruit peel and cut it into dices.

8. Crack the eggs into a bowl and beat them.

9. Chop the green pepper and mince the garlic for later use.

10. Heat the pan over high heat, add oil when the pan is hot, and when the oil is 50% hot, add the beaten egg liquid.

11. Quickly stir-fry the egg liquid into lumps, but don't overcook the eggs.

12. Serve the fried egg cubes.

13. Add more oil to the pot, not too much, add chopped garlic and stir-fry until the garlic aroma comes out.

14. Add the chopped pomelo peel and stir-fry evenly.

15. You can add a little water to boil it during the stir-frying process. The grapefruit peel absorbs water strongly, so you can use a spatula to squeeze out the water during stir-frying.

16. After the grapefruit peel is fried, add the fried eggs, green pepper, salt and thirteen spices and continue to stir-fry until the green pepper is cooked.

17. Add chicken essence to enhance flavor before serving.

18. Finished product picture.

The recipe of scrambled eggs with grapefruit peel is not difficult. Whether you are a novice or an old hand in cooking, even if you don’t know how to cook, this dish will not be difficult for you.