Whether we can have a healthy body is related to whether we can enjoy life well, and a healthy body requires sufficient dietary nutrition to ensure it. In normal times, we should pay attention to eating out less and cooking more at home. The method of orange-flavored beef ribs is very simple and suitable for those who want to be healthy but don’t have too much time. 1. Wash the beef ribs first, then add a few spoons of flour and wash them several times. This will make it easier to wash away the blood! 2. Prepare the ingredients 3. Put the cleaned beef ribs into white wine, salt, sugar, cornstarch, and orange juice and marinate for ten minutes. 4. Cut the orange into large pieces and set aside 5. Cut the required condiments as shown in the picture 6. Bring oil to a boil 7. Add beef ribs and fry 8. Fry until golden brown and remove from the pan 9. Pour out the excess oil, and add garlic, dried red pepper, and ginger to fry until fragrant. 10. Add the chili sauce and stir-fry until fragrant 11. Add the fried beef ribs and stir fry evenly. 12. Add dark soy sauce and oyster sauce and stir-fry until colored 13. Add water, just enough to cover the beef bones and bring to a boil. Add green and red peppers and oranges. 14. Pour the beef ribs into the pressure cooker 15. Press the beef and mutton button and cook until it automatically switches to keep warm. Open the lid when all the steam has gone out. 16. The cooked beef ribs are very fragrant 17. Serve on a plate and sprinkle with chopped green onions. Improper diet can pose a hidden danger to our health. The recipe of orange-flavored beef ribs is very simple and can protect our health. |
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