Nowadays, more and more people realize that diet has an important impact on health. Everyone begins to realize the importance of diet, so many people slowly start to cook for themselves. This is a good thing. The method of purple sweet potato and red bean paste cake is very simple, and the rich nutrients it contains can also help people maintain better health. 1. Buy fresh purple sweet potatoes in the supermarket 2. Peel and wash the purple sweet potato. In order to make it cook faster, I cut it into slices and put it in the steamer. I control the time myself, and wait until all the purple sweet potatoes are cooked. 3. The cooked purple sweet potato should be mashed while hot. You can put it in a bowl and press it with a spoon, or put it in a fresh-keeping bag and press it with a rolling pin. 4. Let the purple sweet potato puree cool, then add glutinous rice flour. Add the glutinous rice flour in several times, and don't add too much each time. In order to make the cake more fragrant, I added a little bit of milk, so that the whole cake will have a strong milky aroma. 5. The purple sweet potato puree should be completely blended with the glutinous rice flour 6. Divide the kneaded dough into pieces of the same size 7. Wrap the red bean paste in the purple sweet potato. The red bean paste can be bought directly from the supermarket. 8. After wrapping, press it into small cakes. There will be some small cracks during the pressing process, but it doesn’t matter, there will be no cracks after it is cooked. 9. For a more fragrant taste, add a little black sesame seeds. If you don’t have any, you can leave it out. 10. You can fry it in oil. For health reasons, use a non-stick pan and put less oil. 11. A healthier way to eat it is to steam it. The finished purple potato cake has a strong milky aroma and the red bean paste filling is also very sweet. Delicious food can have a certain impact on people's taste buds. Purple sweet potato and red bean paste pancake is a successful dish that can stimulate people's taste buds. It would be better if you can drink some soup after the meal. |
<<: How to make spicy hand-pulled pancake
>>: How to make Mumu brand stewed pancake
People cannot live without food from the moment t...
Pig's trotters are rich in plateau collagen a...
Health preservation is a state of mind that requi...
What does it mean to cook healthy food? I guess I...
People who can cook are actually very attractive,...
During the holidays, I believe everyone will go b...
If you want to be healthy, you must not only have...
Going out to eat every day, to be honest, the foo...
When you come back from a day's work, you mus...
Being a stranger in a foreign land, I miss my fam...
If you are unmarried, are you wandering around al...
It is true that being able to eat is a blessing, ...
I live a monotonous life every day, starting from...
Kelp can be regarded as the most common seafood i...
During the holidays, I believe everyone will go b...