How to cook tomato and tofu stew

Stewed tomato and tofu is a very common recipe that many people know how to make. It is also very easy to cook with rice and does not use many ingredients. Its nutritional value is immeasurable. It can be eaten with staple foods and can also provide the body with a variety of nutrients. You must learn this great recipe for rice!

1. Wash the tofu and cut into small pieces

2. Put oil in the pan and fry the tofu (fry over medium heat)

3. Fry one side until golden brown, then switch to the other side and fry until both sides are golden brown. Drain the tofu and leave it in the pan.

4. Prepare two tomatoes and cut them into small pieces

5. Cut the tomatoes and mix half a bowl of sauce (a little oyster sauce, a little chicken essence, an appropriate amount of salt and half a bowl of water to make the sauce)

6. Fry the tomatoes in the oil until soft

7. Add small pieces of rock sugar

8. Drop the prepared juice.

9. Add the fried tofu and simmer for a while.

10. Add some coriander to the dish

Nowadays, many people suffer from gastrointestinal diseases due to improper diet. The method of stewing tomato and tofu is simple and can also play a certain regulating role on the stomach and intestines.