Nowadays, people are generally under a lot of stress. In fact, in addition to sports and games that can help relieve stress appropriately, there are many foods that can also play a certain role in relieving stress. You might as well make more of them in your daily life. The method of making glutinous rice and red bean pie is very simple. Even if you don’t cook much, it’s easy to learn. 1. Soak the red beans for four or five hours, then cook for half an hour. When they are cooked, remove them from the heat and stir-fry them in a frying pan (add appropriate amount of sugar) until the water disappears. 2. Mix glutinous rice flour and flour in a ratio of 3:1 to form dough 3. Wrap in red bean paste 4. Flatten appropriately 5. Fry slowly over low heat 6. Until golden brown 7. Remove from the pan 8. Meanwhile, make the pumpkin flavor and add the steamed pumpkin into the dough. 9. Wrap the red bean paste in the pumpkin dough 10. Flatten 11. Fry in a pan over low heat 12. Until golden 13. The color is more golden If you eat unhealthily, your stomach and intestines will be the first to suffer. Damaged gastrointestinal function will cause various problems. The method of making glutinous rice and red bean pie is simple and good for gastrointestinal health. |
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