How to make bean and meat buns

High work pressure is a problem that many people have to deal with nowadays. After a day, the whole person is basically very tired. It is not realistic to spend time preparing a sumptuous dinner. At this time, you might as well consider some simple dishes. For example, the preparation of green bean and meat buns is simple, which can meet health needs and does not take too much time.

1. Add yeast water to the flour, knead into dough, cover with plastic wrap and ferment at room temperature for 1 to 2 hours.

2. Let the dough ferment until it is twice its original volume.

3. Sprinkle a thin layer of flour on the panel, take out the fermented dough to exhaust the air, knead it into a smooth dough, cover with plastic wrap and set aside.

4. Add chopped green onion and ginger into the pork filling, add all the seasonings, and stir clockwise.

5. Wash the beans, blanch them in boiling water, and drain them in cold water.

6. Drain the beans and cut them into dices.

7. Add the chopped beans into the meat filling, mix well, and the bean and meat filling is ready.

8. Sprinkle a light layer of flour on the panel and roll the dough into long strips.

9. Divide into ten equal parts and flatten. The dough for the steamed buns is ready.

10. Use a rolling pin to roll the dough into bun skins that are thick in the middle and thin at the edges.

11. Take the bun skin and put in appropriate amount of bean and meat filling.

12. Use both hands to make the dough into a bun shape.

13. Wrap all the buns one by one. Put cold water in the steamer, cover the steamer and let it rest for 20 minutes.

14. Bring to a boil over high heat, then turn to medium heat and steam for 15 minutes. Turn off the heat and simmer for 3 minutes. When the time is up, open the lid.

15. Finished product picture. The beans and meat buns are steamed!

Eating too much condiments in a restaurant for a long time is not good for your health. The method of making bean and meat buns is simple and does not require any condiments, so health is guaranteed.