We don’t have to eat all kinds of delicacies to get the nutrients our body needs. There are some ingredients that can be used to make delicious and nutritious dishes. For example, stir-fried chicken wings with bell peppers is not difficult to make, and it suits the taste of the general public and is a very good choice. 1. Prepare the ingredients as shown in the picture, including bell pepper, red pepper and a chicken wing, wash them all and set aside. 2. Marinate the chicken wings with salt, thirteen spices powder, a small amount of soy sauce and cornstarch for more than 5 hours. 3. After the chicken wings are marinated, fold the tips of the wings inwards to form a triangular shape as shown in the picture. This will make them easier to fry. 4. Pour more oil into the pan than when cooking, heat the oil to 70% hot, add the chicken wings and fry them on medium-low heat until cooked. (I forgot to take a photo of the frying step) 5. Cut the fried chicken wings into pieces and set aside 6. Pour a little oil into the pan, add bell pepper and red pepper and stir-fry until fragrant. Add appropriate amount of salt to taste. 7. Stir-fry for a while until the pepper becomes a little soft, sprinkle a little water and continue to stir-fry. 8. When the bell pepper is almost cooked, pour in the fried chicken wings, continue to stir-fry for a while, then pour in a little soy sauce to season. 9. A delicious fried chicken wings with bell peppers is ready~ This dish is edible for most people, including the elderly, children, and women. However, those who suffer from gastrointestinal discomfort should eat less. Although delicious food is tasty, don't be greedy. |
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