How to make fried sweet potato leaves with garlic

Nowadays, many people are in sub-healthy condition. In addition to an unhealthy lifestyle, unreasonable diet is also a very important aspect. It can be said that paying attention to diet is an effective way to stay healthy. Stir-fried sweet potato leaves with garlic is easy to make. People who don’t want to damage their health due to improper diet can make it at home.

1. Soak the sweet potatoes in water for 20 minutes to remove the old stems.

2. Wash and drain

3. Chop the garlic

4. Heat oil in a pan and sauté minced garlic

5. Add sweet potato leaves

6. Stir-fry quickly over high heat

7. Add a little water and stir fry

8. Add appropriate amount of salt and chicken essence for seasoning

9. Remove from the pan

Stir-fried sweet potato leaves with garlic is a dish suitable for novice women to make. Simple dishes can help people practice their unfamiliar skills and also allow them to study different cooking methods.