The efficacy of pig skin stewed with peanuts

Pig skin and peanuts are both common ingredients. Pig skin is rich in collagen. If stewed with peanuts, the taste is very rich. You can smell the aroma of the two blended together during the cooking process. What you need to pay attention to when making pork skin stewed with peanuts is the time, as only time can bring out the nutrition and flavor of both.

Beauty product: peanut stewed pig skin

practice:

Ingredients used: peanuts, pork skin, star anise, old ginger, cooking wine, and salt.

step:

1. Wash the pig skin, remove the hair, and slice the ginger.

2. Boil the whole piece of pig skin in water for about 3 minutes, remove and cut into long strips.

3. Put a little oil in the pot, stir-fry the star anise and ginger slices first, then add the pork skin and stir-fry, add a little cooking wine, and stir-fry until fragrant.

4. Pour the fried pork skin together with the star anise and ginger slices into the rice cooker, add peanuts, add water (a little more), and cook until the peanuts are fully cooked.

5. Finally, add appropriate amount of salt according to personal taste.

Pig skin has this kind of use. Eating more of it is good for the human body.

1. Nourishing blood

For people who suffer from anemia, they can eat some pig skin in moderation because it has the effect of replenishing blood. Instead of constantly taking iron-containing health supplements to replenish the body's blood, it is better to eat some pig skin in moderation. Besides, you won’t gain weight even if you eat more.

2. Adjust your mentality

When suffering from mental illness, the first thing people think of is to see a psychiatrist. In addition to this method, you can also change your eating habits, and eating pig skin is a very good way. Why can eating it regulate people's psychology? Mainly because pig skin itself contains vitamin B12 which can regulate psychology. This vitamin can make people feel better and improve the phenomenon of dull expression.

3. Delaying aging

As people age, both their internal organs and faces will show signs of aging. At this time, you can eat some pig skin because it has anti-aging effects. In order to achieve the purpose of anti-aging, many people take anti-aging products and inject anti-aging liquids into their faces. In fact, these methods can play a certain role, but they are not very safe. Therefore, the editor recommends that people should achieve the purpose of anti-aging through diet, and eating pig skin is a good way.

4. Activate blood circulation

Bumps and bruises are common, and it is normal to have blood bruises in the body. In addition to massaging the bruised areas, you can also eat some pig skin in moderation because it has the effect of activating blood circulation. If a woman always has blood clots during menstruation due to cold, she can also eat this food.

5. Beauty and skin care

Having a youthful face is what people have always pursued. In addition to using high-end skin care products, you can also change your diet. You can eat some pig skin in moderation because it has the effect of beautifying and nourishing the skin. The reason why pig skin can improve human skin is mainly because it contains a large amount of collagen, which is also the key to making skin younger.

There are many collagen products sold on the market, but no one knows whether they are real or fake, and the prices are also very expensive. Instead of not knowing whether these products are useful, it is better to eat some pig skin in moderation, because it is relatively cheap and better for your health.