Eating is a very important thing in life. Now people pay more and more attention to health. Many people begin to learn how to cook by themselves, hoping that they can eat healthier. The method of making delicious beef rice bowl is very simple, and eating it regularly is also very beneficial to health. 1. Defrost the beef slices and set aside. Cut the onion into shreds, pick small florets of organic cauliflower and broccoli, slice the carrots, and cut the ginger into shreds. 2. Blanch the carrots in boiling water. Remember to add a little oil and salt to the water. 3. Also blanch the broccoli and cauliflower in boiling water. 4. Blanch the beef in boiling water and then take it out. 5. Heat oil in a pan, stir-fry shredded ginger until fragrant, then add shredded onion and stir-fry until fragrant. 6. Add the beef, cooking wine and other seasonings and stir-fry. 7. If you want more juice, you can add appropriate amount of hot water and cook until the beef slices are fully cooked before turning off the heat and serving. 8. Serve the rice, pour the cooked onion beef and soup on it, and then pair it with broccoli, cauliflower and carrots before serving. Only by eating properly can our health be effectively protected. The super delicious beef rice bowl is simple to make and is a very common dish in our lives. |
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